Archive for February 1st, 2013

February 1, 2013

Walking for Health in Paull

 Fancy a 30 minute or a one hour walk? Both will set off from St Andrew Church, in Paull, led by volunteers from the community. Regular walking can help lead to a healthier lifestyle; improve confidence, stamina, energy, weight control and help prevent medical conditions such as coronary heart disease, stroke, high blood pressure and stress.

All walks require no specialist equipment, just turn up in loose clothing and suitable shoes. Participants are also asked to bring a drink and an umbrella, as the walks will take place whatever the weather.

There is ample car parking at each walk, plus the chance to use toilet facilities and purchase refreshments at St Andrew Church’s Riverside Pop In Cafe.

Dates for Paull Walks: Click here

If you would like more information on Walking for Health from Paull Church please contact Mrs Kay Burn on 01964 626228

If you would like to be a walk volunteer or for more information and to request a walking programme, contact healthy lifestyles development officer Laura Telfer on 01482 392527 or email laura.telfer@eastriding.gov.uk